Get to Know Me
hey there
Heather embraces the intricate dance of mind, body, and spirit with a holistic approach that breaks the mold. She offers bespoke sessions using flower essences, breathwork, non-linear somatic movement, healing sound, energy work, and more to invoke deep transformation. Trauma-informed and intuitive, she champions a gentle yet powerful path to wellness and wholeness.
Heather's voice shines brightly within the holistic community. From sharing podcast wisdom to speaking and leading workshops and retreats, she’s a sought-after expert who spreads inspiration far and wide. She also specializes in guiding couples to balance the masculine and feminine energies we all carry within. Through eye-gazing, breathwork, and somatic movement, Heather unlocks the secrets to harmony in relationships.
Since 2010, Heather Elkins, a Holistic Growth Practitioner, has been a powerhouse leader and teacher, illuminating paths and sparking spirits. Rising from personal struggles and health challenges, she’s transformed frustration into healing magic, guiding souls toward balance with grace and a touch of sass.
meet
Heather
→ Aftelier Natural Perfumery
→ Bach International Education Programme (BIEP)
→ Flower Essence Society
→ Institute of Integrative Nutrition
→ Non Linear Movement Method - Michaela Boehm
→ Samassati Color Light Therapy
→ Trinity School of Natural Health
→ Anahata Ananda - Shamangelic Breathwork
→ Meditate School of Mindfulness - Sound Healing
→ Purchase College - SUNY
Certifications & Training
my magic toolbox
From ballet as a kid, to being an NFL cheerleader in my 20s, and now social dancing Salsa and Bachata as an adult—dance keeps me light, joyful, and ready for anything. Oh, and no matter where I travel, I’ll be taking a “leaping dance” pic. It’s a thing.
01. Movement is my medicine.
Growing up, I spent summers at my great-aunt Marie’s chicken farm, plucking tiny flowers, putting them in miniature liquor bottles with water, and letting them bask in the sun. Little did I know, I was creating Flower Essences long before I became a Practitioner. Who knew I was such a visionary?
02. I’ve been making Flower Essences since I was a little girl.
Picture this: a year in Spello (aka the “City of Flowers”), nestled between Florence and Rome, soaking up the culture and the wonder of this enchanting town. Italy, I’m back coming for you… eventually.
03. If I could live anywhere for a year, it would be Italy.
Give me any color, I’ll take it. Did you know that the Rose has the highest frequency of all living things on Earth? I honor it in my flower offerings, using Rose petals to celebrate and reflect on what’s going on in my life. Pure magic.
04. The Rose is my favorite flower.
I’d have the power to make everyone laugh wholeheartedly and live with their birthright of pleasure. We all deserve to tap into that lightness, right?
